Quail eggs are EcoFresh highlight as they are nutrient-dense, rich in antioxidants, and the perfect nutritional option for any occasion!
Moreover, they are considered a delicacy in many parts of the world and you can use them in a wide variety of dishes.
Quail eggs are nutrient-dense rich in antioxidants, helping us to reverse cellular damage and treat allergy symptoms.
Quail eggs are a delicious source protein, vitamins, and minerals that have been found helpful to reduce allergic symptons like rinithis.
They are an excellent addition to your diet and alternative to regular eggs. Some people issue them even in sushi but we encourage you to ALWAYS eat them well cooked.
One quail egg contains only 14 calories but is rich in a variety of vitamins and minerals, including selenium, riboflavin, vitamin B12, and choline.
Compared to chicken eggs, quail eggs have more:
🌕Protein 🌕 Calcium 🌕Iron 🌕B12
🌕 Selenium 🌕 Riboflavin 🌕 Zinc
EcoFresh relies on partnerships with American farmers, so all of our eggs are farm-raised and your purchase supports the heart of America!
The farms of all our partners are owned by wonderful families in states like Oklahoma, where they have been raising quails for the last 30 years!
Their love for animals and these little birds have made many of them the most noticeable quail farmers in the state.
Follow the link below to find some great recipes!
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